How May I Help You?
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1-1 Health Coaching
Work with me 1-1 with all of your health goals and needs.
Detox Groups
Will be hosting quartly detox groups via our Facebook group.
Resources
Explore all of the resources I have gathered over my time as an Integrative Health Practitioner
Would you like to work with Me?
Hello, my name is Elizabeth,
In 2019, everything I had been working towards came to an abrupt end, when a medical problem landed me within the hospital. Suddenly, even my Master’s Degree in Counseling left me lost for my future.
I had already fought to overcome all the obstacles that I had been presented with as a child, from anxiety, depression, ADHD, OCD, panic disorder, social isolation, eating disorders, and so others, yet, on that fateful day in July, everything I had conquered suddenly felt pointless.
I knew I had two choices,
to fight or to give up
I’ve spent countless hours, learning, researching, and filtering through information on the internet, books, podcasts, and lectures. To find how I can not only survive with my health problems but rather thrive regardless of them.
It started as a mission but later became a passion.
Alongside the mission to keep myself from getting worse, I found the courage to take a chance on the future I chose for my career. Creating a place where people can come and get help to those who want to put their health and wellbeing, above all else.
Where we all can have a future that can be beautiful, healthy, and bright.
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